hi, i’m kali bou
LICENSED OCCUPATIONAL THERAPIST + PRENATAL & POSTNATAL CORRECTIVE EXERCISE SPECIALIST
I grew up in sports my whole life and received my master’s degree in occupational therapy. After navigating the natural adventures of womanhood, I found myself returning to a passion. There was a clear call on my heart which is women’s health + fitness. I am here to help guide and encourage all women; pregnant, postpartum, perimenopause, and general training.
After going through a season of infertility and miscarriage, my husband and I have welcomed our first sweet little miracle into the world last February.
I am also certified as a Prenatal & Postpartum Corrective Exercise Specialist through CES. Using this education will be pivotal for my approach to designing programs to be most effective for returning women back to their desired lifestyles.
OCcupational THerapist
I graduated from the University of St. Augustine Health Sciences in 2020 as an OT. I have a passion for working in a variety of settings like pediatrics, acute care, & inpatient rehab facilities. I am immensely blessed to continue working as an OT in the Billings, MT community. I serve one of the main trauma centers here. I love my fantastic team that I am blessed work with & learn from!
prenatal & postnatal SPecialist
Shortly after leaving my full-time OT position in 2024, I became pregnant and started investing more specifically in my own training. I was eager to learn what to do, what not to do, how to adapt/modify, how to prepare for labor & postpartum. I decided to get educated as best I could…however, this is clearly an on-going journey of learning all the things. I am certified as a Prenatal & Postpartum Corrective Exercise Specialist and am overjoyed to use that education for helping women.
UPLIFT WOMen’s health
I am very fortunate & excited to have this opportunity and calling to connect with women who want to be healthier and stronger for themselves, their families, their communities, & ultimately, our world!!
