8 week strength training program
- Eight-week program with 4 workouts per week.
- Build strength, power, & muscular endurance to ensure improvement in functional daily life.
pay with zelle:
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upon purchase, you’ll receive an email with access to my program & exercise library within 24 hours.
please contact me via email at kalibou23@gmail.com if you experience payment defects or issues with access to the link. If you would like to discuss other payment options, I am happy to assist you!
Thanks,
KB
360 Breathing Guide